From Sleepless Nights to Peaceful Evenings: Mabel’s Baby Sleep Transformation
The Sleep Struggle: Late Nights, Car Rides & Exhaustion
When baby Mabel’s family first reached out, they were utterly exhausted.
Each night stretched into hours of wakefulness, with bedtime often dragging out until 10pm. The only way to get her to sleep? Long drives in the car, just to calm her enough to drift off.
Like so many parents I work with, they were doing everything they could — rocking, bouncing, feeding to sleep — but nothing stuck. Mabel was overtired, unsettled, and everyone was running on empty.
A Personalised Baby Sleep Plan That Changed Everything
As a certified baby sleep consultant, I know there’s no one-size-fits-all approach to sleep. Every baby is unique, and every family’s circumstances deserve thoughtful, personalised support.
For Mabel, we crafted a sleep plan that worked with her temperament, her routines, and her parents’ goals. We focused on:
Reducing overtiredness
Supporting emotional regulation around bedtime
Introducing a responsive self-settling method that felt right for them
Building consistent, developmentally-appropriate naps
From the very first few days, her family saw changes.
From Overtired to Overnight Success
With gentle consistency and ongoing support, Mabel began self-settling.
Her naps lengthened.
And most importantly — she started sleeping through the night.
No more car rides. No more late-night tears. Just peaceful evenings and well-rested mornings.
Here’s what Mabel’s Mum had to say:
“Highly recommend Sarah. She came in with a plan, provided unwavering support throughout the process and the results came through! It almost felt like magic with my daughter’s sleeping habits completely changing and finally we all got some sleep! Very grateful to Sarah 🙏”
You Deserve This Too
If your baby is overtired, resisting sleep, or waking frequently through the night — you are not alone. And there is a way forward.
At The Sleep Sanctuary, I work with families across Brisbane, Queensland, and throughout Australia to gently transform sleep. Whether your little one is fighting naps, waking hourly, or struggling to self-settle, I’m here to support you with practical strategies and compassionate care.
✨ Let’s help your baby sleep better — and help you reclaim rest.
📩 Book Your Sleep Support Today
Visit www.thesleepsanctuary.com.au to explore my Classic Sleep Support Package, or contact me here to chat about which service might be the best fit for your family.