Reverse Cycling in Babies: Why Your Baby Feeds More at Night, and How to Gently Shift It
Is your baby feeding every hour at night but barely interested in feeds during the day? You might be experiencing reverse cycling, a common rhythm shift where babies take in more calories overnight. In this blog, Brisbane sleep consultant Sarah from The Sleep Sanctuary explains why reverse cycling happens and how gentle, responsive sleep support can help families across Brisbane and Australia rebalance sleep and feeding patterns.
“We’ve Tried Everything”: A Secure Attachment Approach to Baby Sleep Support in Brisbane
Looking for gentle sleep support for your baby or toddler in Brisbane? This real family story explores how responsive overnight support helped a 13-month-old transition to sleeping peacefully in her cot and sleep through the night, all the while protecting emotional safety and parental wellbeing.
The Importance of Comfort and Routine in Baby Sleep: How Comforters and The Sleep Sanctuary Support Restful Nights
If you’re feeling lost in the sleepless haze of early parenthood, you’re not alone. This collaboration between Riff Raff Baby and The Sleep Sanctuary explores how comfort and routine create emotional security and peaceful nights. Learn how to introduce a comforter, build a nurturing bedtime rhythm, and gently support your baby toward better sleep.
How Working on Sleep Can Be Life-Changing: A Real Family Story
When you're in the thick of sleep deprivation, it's hard to imagine a way out. This real story from one of the beautiful families I’ve supported shows just how life-changing gentle, responsive sleep support can be. Not only for babies, but for mums too. If you’re looking for a trusted sleep consultant in Brisbane, Melbourne, Sydney or somewhere else in Australia, this is the kind of transformation that’s possible with the right help beside you.