Gentle Sleep Consultant Brisbane Families Trust
If you're looking for a sleep consultant in Brisbane, you're probably exhausted.
Whether you're navigating hourly night waking, short naps, bedtime battles, early rising, sleep regressions, or simply feeling overwhelmed by conflicting advice, you're not alone.
At The Sleep Sanctuary, I provide gentle, evidence-based sleep support for babies, toddlers and young children throughout Brisbane and across Australia. Every sleep plan is tailored to your child's temperament, developmental stage and your family's parenting values, because there is no such thing as a one-size-fits-all approach to sleep.
As a Certified Baby & Toddler Sleep Consultant, Newborn Care Specialist, Night Nanny and mum of three, I've spent more than 20 years supporting families through the challenges of infancy, toddlerhood and sleep deprivation.
My goal is simple: to help your family get more rest while protecting connection, confidence and emotional wellbeing along the way.
Gentle Sleep Support That Fits Your Family
One of the biggest concerns parents have when reaching out to a sleep consultant is whether they'll be expected to leave their child to cry.
The answer is no.
At The Sleep Sanctuary, we don't believe there is a one-size-fits-all approach to sleep. Instead, we work alongside families to create realistic, responsive and age-appropriate strategies that align with their values and goals.
Whether you're looking for a gradual approach, support with settling, guidance around routines, or simply reassurance that you're on the right track, we're here to help.
Common Sleep Challenges We Help With
As an experienced Brisbane sleep consultant, we regularly support families with:
Frequent night waking
Short naps
Early morning waking
Bedtime resistance
Sleep regressions
Separation anxiety at bedtime
Catnapping
Transitioning from contact naps
Moving from co-sleeping to independent sleep
Toddler sleep challenges
Nap transitions
Newborn sleep and settling
Feeding and sleep concerns
Many families come to us feeling like they've already tried everything. Often, a few small changes and the right support can make a significant difference.
Why Families Choose The Sleep Sanctuary
Choosing a sleep consultant is a deeply personal decision.
Families choose The Sleep Sanctuary because they want support that feels compassionate, practical and tailored to their child.
Sarah Cooper is a Certified Baby and Toddler Sleep Consultant, Newborn Care Specialist and experienced Night Nanny with more than 20 years of experience supporting children and families.
As a mother herself, Sarah understands how exhausting sleep deprivation can be and how overwhelming it can feel when nothing seems to be working.
Her approach combines evidence-based sleep education with genuine understanding, helping families make sustainable changes without judgement or pressure.
Sleep Support Available Across Brisbane
We support families throughout Brisbane, including:
North Brisbane
South Brisbane
Brisbane Inner City
Western Brisbane
Redcliffe
Moreton Bay
Logan
Ipswich
The Sunshine Coast
The Gold Coast
Support is available through phone consultations, online consultations and in-home sleep consultations for Brisbane families.
Our Sleep Consulting Services
Whether you're looking for comprehensive support or simply need help troubleshooting a specific issue, we offer a range of sleep support options.
The Classic Package
Our most popular option includes:
Personalised sleep assessment
Comprehensive written sleep plan
One-hour consultation
Two weeks of follow-up support
Ongoing guidance and adjustments
Troubleshooting Call
Perfect for families needing advice on a specific sleep challenge.
This includes a 45-minute consultation and personalised troubleshooting notes to help you move forward with confidence.
In-Home Package
For Brisbane families who would like face-to-face support in their own home.
Ready for Better Sleep?
If you're ready to feel more confident about your child's sleep, we'd love to help.
Book a free 15-minute call to discuss your family's sleep challenges, learn more about our services and find the right support option for your family.
Better sleep starts with a conversation.
Supporting Families Across Brisbane
The Sleep Sanctuary supports families throughout Brisbane, including:
Ashgrove, Everton Park, Mitchelton, Enoggera, The Gap, Ferny Grove, Keperra, Albany Creek, Bridgeman Downs, Aspley, Chermside, Stafford, Redcliffe, North Lakes, Samford, Indooroopilly, Chapel Hill, Carindale, Bulimba, Wynnum, Logan, Ipswich, Springfield and surrounding areas.
Support is available Australia-wide via phone and online consultations, with in-home consultations available throughout Brisbane.