Overnight Sleep Package

This service is a gentle, in-home reset for families who are exhausted and ready for change.

When you’re deep in sleep deprivation, even knowing where to begin can feel overwhelming. Many families I work with tell me they know what needs to happen, but they simply don’t have the energy, confidence, or support to implement it on their own.

That’s exactly why I created The Sleep Sanctuary’s Overnight Sleep Support Package.
This is the most comprehensive, hands-on way to help your little one learn healthy sleep habits with responsive guidance and real overnight support inside your home.

Whether you’re navigating frequent night waking, feed-to-sleep associations, contact sleep, or a little one who just doesn’t link sleep cycles yet, having a trained sleep consultant right there with you makes an enormous difference. Most families begin to see positive shifts from the very first night.

Who This Package Is Perfect For

This support is ideal for families who:

  • Are running on very little sleep and don’t know where to start

  • Feel anxious about implementing new settling strategies alone

  • Prefer having a professional in the home to guide and take over the first nights

  • Want fast, gentle progress with a highly personalised approach

  • Need reassurance that their baby is supported with responsive, evidence-based settling

If you're craving confidence and actual rest while beginning your sleep plan, this package is for you.

What’s Included

Every Overnight Sleep Support Package combines the best of sleep consulting and in-home overnight help:

✨ Comprehensive Intake Assessment

So I can fully understand your child’s sleep history, temperament, feeding patterns, environment, and your family’s goals.

✨ A Personalised, Written Sleep Plan

Clear, realistic and tailored completely to your baby or toddler. No generic advice, ever.

✨ 90-Minute In-Home Consultation

Before your overnight, we walk through your settling approach, daytime rhythms, nap structure, sleep environment, and how we’ll work together to support your little one.

✨ Full Overnight In-Home Support (typically 6pm–6am)

I come to your home and support your baby overnight as you implement your new settling techniques.
This means:

  • Hands-on guidance

  • Responsive, gentle support

  • Real-time adjustments

  • A calmer and more confident start to your sleep journey

Parents often notice improvements in wake frequency, settling times, and overall predictability very quickly.

✨ Two Weeks of Guided Follow-Up Support

Following your overnight support, you’ll receive two weeks of structured follow-up guidance to help you confidently continue implementing your child’s sleep plan. You’ll be provided with a shared sleep log where you can record your baby’s sleep patterns and progress.

Across the two-week support period, we will have 4 scheduled follow-up calls (approximately 15 minutes each). These calls allow us to review progress, troubleshoot any challenges, and make thoughtful adjustments to your plan as needed.

✨ Ongoing Plan Refinement

Your plan continues to evolve as your baby does, and our scheduled check-ins ensure you feel supported and confident as sleep improves.

Package Options & Pricing

Package Inclusions:

1-Night Support - Consultation, personalised sleep plan, 1 overnight (6pm–6am), 2 weeks of guided follow-up $1,450

2-Night Support - As above + 2 consecutive overnights $2,450

3-Night Support - As above + 3 consecutive overnights $3,300

Additional nights: $900/night (subject to availability)

Many families choose 2-3 nights for the most noticeable progress and confidence moving forward.

Why Families Love This Package

  • Immediate, hands-on support when they need it most

  • Often, much faster progress than going it alone

  • Evidence-based, responsive settling. Never harsh or inaccessible

  • A sleep plan that evolves with your baby as we review progress together

  • Gentle, respectful support for both baby and parents

  • The comfort of knowing someone experienced is right there beside you, guiding sleep in the right direction

It’s common for parents to tell me they finally feel hopeful again after the first night.

Ready to Feel Rested and Confident Again?

If you’re ready to change your nights with dedicated support and a plan that truly fits your family, I’d love to help!

Get in touch to check availability and secure your Overnight Sleep Support Package.

Your well-rested future starts here.

We contacted Sarah when our 20-month-old was fighting his bedtime and day naps, we were both exhausted. Sarah helped us tweak his routine and gave us the skills and guidance. We both really liked her approach, it was not stressful at all and we found our toddler adapted really well to her method and over a couple of days, he was settling on his own and sleeping through the night. Sarah provides you with the support and encouragement. We highly recommend her, thank you so much again... you’re amazing!
— Nicole, Google