The Classic Package

$545

The Classic Sleep Package is our most popular sleep support option and is trusted by families across Australia who want expert, personalised guidance without the need for an in-home visit.

This package is ideal if you’re ready to make meaningful, lasting changes to your baby or child’s sleep and would prefer your consultation to be conducted over the phone, from the comfort of your own home.

With a personalised sleep plan and two weeks of guided support, you’ll have the clarity and reassurance you need to move sleep forward with confidence.

Why Families Love the Classic Package

• Accessible anywhere in Australia

• A clear, structured plan without the need for an in-home visit

• Gentle, evidence-based guidance tailored to your child

• Two weeks of guided support to help you confidently implement your plan

For many families, this package provides everything they need to confidently move sleep forward, and it’s often the first step into more predictable nights.

What’s Included

✨ Comprehensive Sleep Evaluation
Before we begin, you’ll complete a detailed intake questionnaire covering your child’s sleep patterns, daily rhythms, temperament, and your parenting style. This allows me to create a sleep plan that is thoughtful, realistic, and aligned with your family’s values.

✨ 1-Hour Phone Sleep Consultation
Your consultation is conducted over the phone, making it easy to access support no matter where you’re located in Australia.

During our call, we will:

• Review your child’s current sleep patterns
• Walk through your personalised sleep plan together
• Discuss settling approaches that feel right for your family
• Troubleshoot any challenges you’re currently experiencing

By the end of the consultation, you’ll have a clear understanding of the steps ahead and how to begin implementing changes.

✨ Personalised Sleep Plan
This is never a one-size-fits-all approach.

Your written sleep plan is thoughtfully customised to your child’s age, temperament, sleep needs, and your parenting style. The plan provides clear, practical guidance you can follow step-by-step.

I will typically recommend two gentle settling approaches that align with your comfort level so you can choose the path that feels right for your family.

You’ll never be asked to use a method you’re uncomfortable with. This process is always collaborative and supportive.

✨ Two Weeks of Follow-Up Support
Following your consultation, you’ll receive two weeks of structured support to help you confidently implement your child’s sleep plan.

You’ll be provided with a shared sleep log where you can record your child’s sleep patterns and any notes about how things are progressing.

Across the two-week support period, we will have 4 scheduled follow-up calls (approximately 15 minutes each). These calls give us the opportunity to:

• Review your child’s progress
• Identify sleep patterns through the log
• Answer any questions that arise
• Troubleshoot challenges
• Make thoughtful adjustments to your plan where needed

These structured check-ins provide reassurance and guidance at key stages of the process while allowing you the space to implement changes consistently at home.

Many families find that this level of support offers the perfect balance of expert guidance and confidence-building as sleep improves.

Who This Package Is Best For

• Parents wanting expert guidance without an in-home visit

• Babies and children aged 4 months to 5 years

• Families looking for flexible, Australia-wide sleep support

• Those wanting a structured plan with ongoing reassurance

The Classic Sleep Package offers expert guidance no matter where you are in Australia, and it remains a favourite choice for families wanting practical, evidence-based sleep support.