Free 15-Minute Call
For families with children aged 0–5 years
Not sure which package is the right fit? Or maybe you're wondering if sleep support is what your family really needs right now?
This complimentary 15-minute phone call is the perfect place to start.
We’ll chat about what’s been going on with your little one’s sleep, and I’ll guide you through which support package would suit your family best. Whether you're facing bedtime battles, early rising, frequent night wakes—or just need a reset—I’m here to help you get clarity and confidence.
✨ This call is completely obligation-free and designed to help you take the first step toward more restful nights.
You don’t have to figure it all out alone—let’s talk about how we can get your family sleeping better, together.
Troubleshooting Call - $165
Your personalised sleep strategy session—no plan, no follow-up, just expert advice and clear next steps.
This 45-minute phone consultation is perfect for families looking for trusted guidance to navigate a current sleep challenge—without committing to a full sleep plan or ongoing support.
Whether it’s early rising, nap resistance, bedtime drama, or a sudden regression, this is your chance to ask me anything and receive practical, tailored advice you can implement right away.
What’s Included:
45-Minute Private Phone Consultation
We’ll focus entirely on your current sleep concerns. I’ll provide expert insights, customised strategies, and answer all your questions so you feel clear, confident, and supported.
PDF Summary After the Call
After our chat, I’ll send you a written summary of everything we discussed—including key advice, suggested strategies, and helpful reminders—so you can refer back to it as you put things into action.
No Formal Sleep Plan or Follow-Up
This service is best suited to families dealing with specific or short-term sleep hiccups who feel confident making changes independently. If you’re needing deeper support, a structured plan, or ongoing check-ins, one of my sleep packages may be a better fit.
This call is your pocket-sized sleep solution—real-time advice, personalised strategies, and a clear path forward, all wrapped up in one supportive session.
Sleep Plan + Phone Consultation - $295
Best for families ready to implement changes independently
This package is perfect if you're looking for professional guidance and a customised plan, but feel confident to carry it out on your own—without ongoing support.
If you’re navigating mild sleep challenges and just need a clear, expert roadmap, this could be the ideal fit.
What’s Included:
Comprehensive Sleep Evaluation
Before our consultation, you’ll complete a detailed intake form covering your child’s sleep habits, daily rhythms, temperament, and your parenting approach. This ensures your sleep plan is thoughtfully tailored to your goals and values.
45-Minute Phone Consultation
We'll walk through your personalised sleep plan together and discuss settling techniques, troubleshooting tips, and any questions you have—so you feel prepared and confident to move forward.
Personalised Sleep Plan
Your plan is written specifically for your little one, based on your intake information and parenting style. I’ll include two gentle settling methods for you to choose from—so you can decide what feels most aligned with your approach.
✨ As always, you will never be asked to use a method that doesn’t feel right for your family.
This package does not include follow-up support, so it’s not recommended for families facing more complex or ongoing sleep challenges. If you're looking for more hands-on guidance and reassurance, the Classic or In-Home packages might be a better fit.
A great choice for parents who want a clear plan and expert guidance—without the extra bells and whistles.
The Classic Package - $395
For families Australia-wide
The Classic Package is designed to support families across Australia with expert, personalised sleep guidance—no matter where you are.
If you're ready to make positive, lasting changes to your little one’s sleep but prefer support from the comfort of home, this package is for you.
What’s Included:
Comprehensive Sleep Evaluation
Before we begin, you’ll complete a detailed intake questionnaire covering your child’s sleep habits, daily rhythms, temperament, and your parenting style. This helps me create a sleep plan that’s genuinely aligned with your family’s needs and values.
1-Hour Phone Consultation
We’ll go through your tailored sleep plan together, discuss settling strategies, and troubleshoot any concerns you have. You’ll feel informed, confident, and supported from the very beginning.
Personalised Sleep Plan
No generic advice here—this is a fully customised sleep plan written just for your child. Based on your intake, I’ll typically recommend two gentle settling methods that align with your parenting style, so you can choose the one that feels right for you.
✨ You will never be asked to use a method you’re not comfortable with—this is your journey, and I’m here to support it, not dictate it.
Two Weeks of Follow-Up Support
You’ll receive twice-daily check-ins for 14 days via a shared Google Doc. Simply log your little one’s sleep, and I’ll provide personalised feedback, encouragement, and adjustments as needed—so you stay on track and feel supported every step of the way.
This package is ideal for babies and children from 4 months to 5 years, and offers the perfect balance of expert guidance and flexible support—wherever you are in Australia.
In-Home Package - $550
Available in Brisbane & surrounding suburbs
The In-Home Package is ideal for families wanting face-to-face, hands-on support when making changes to their child’s sleep.
Whether you're feeling overwhelmed or simply prefer an in-person approach, this package allows us to walk through everything together, right in the comfort of your home.
What’s Included:
Comprehensive Sleep Evaluation
You'll begin by completing an in-depth intake form, giving me valuable insight into your child’s sleep patterns, temperament, and your parenting style—so we can create a plan that works for your family.
90-Minute In-Home Consultation
I’ll visit your home and walk you through your tailored sleep plan in real time. We’ll talk through your current routine, troubleshoot any concerns, and I’ll demonstrate gentle, practical settling strategies that feel right for you.
Personalised Sleep Plan
Your plan will be written specifically for your little one, with your parenting approach and sleep goals at the heart of it. I’ll recommend two suitable settling methods for you to choose from—so you stay in control and confident.
✨ You’ll never be pressured into a method you’re not comfortable with. This process is always collaborative, respectful, and empowering.
Two Weeks of Follow-Up Support
Your follow-up includes twice-daily check-ins for 14 days via a shared Google Doc. Each day, I’ll review your child’s sleep log and offer personalised support, feedback, and plan adjustments to keep you moving forward with clarity and confidence.
This package is ideal for families with children aged 4 months to 5 years who would benefit from extra reassurance and hands-on support at the beginning of their sleep journey.
Gift Vouchers
Give the gift every parent dreams of—sleep.
Whether it’s for a baby shower, a new arrival, or simply to support an exhausted parent in your life, a Sleep Sanctuary gift voucher is a thoughtful, practical, and truly life-changing gift.
Vouchers are available year-round and can be tailored to suit any of our sleep support services—from troubleshooting calls to full sleep packages.
Why It’s the Perfect Gift:
Valid for babies and toddlers aged 0–5 years
Can be customised to suit your chosen amount or package
Delivered beautifully via email, ready to be printed or shared instantly
Never expires—because support should always be there when it’s needed most
✨ Sleep is one of the greatest gifts you can give a parent. Let’s help them get the rest they deserve.
To organise a personalised gift voucher, just get in touch—I’ll take care of the rest.
