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Sleep Resources for Babies, Toddlers & Parents

Looking for expert baby and toddler sleep support you can access anytime?

Created by Certified Sleep Consultant, Newborn Care Specialist and Night Nanny Sarah Cooper, these practical sleep resources are designed to help families navigate everything from newborn sleep and settling to sleep regressions, short naps, frequent night waking, bedtime battles and toddler sleep challenges.

Each guide combines evidence-based sleep education with family-friendly strategies that are realistic, responsive, and easy to implement at home.

Whether you're preparing for a newborn, working through a sleep regression, establishing healthy sleep habits, or simply looking for reassurance and expert guidance, you'll find practical support right here.

Trusted by families across Brisbane and Australia.

Explore our collection below and find the guide that’s right for your family.
Your sleep journey starts here.

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  • “SARAH IS THE BEST! Sarah joined our family when our twins were two weeks old and changed our lives. Not only was Sarah incredibly kind and loving towards our babies, she taught us how to implement a routine that would see our babies sleep! Sarah also advised us endlessly on everything from the babies’ daytime routine to ensure the best possible night, as well as assistance with bottles, health issues and everything a new parent thinks about and is concerned about. I cannot recommend Sarah more highly both for her kindness but also her incredible advice.”

    Amity, Ipswich

  • "We have twins (then 3 months) and it got to the point of two nights and no sleep when we reached out to Sarah not knowing what else to do. Sarah not only gave us the first full night sleep we had in 3 months but she also taught us that raising twins is different to singletons and gave plenty of guidance and advice and within days we were getting 3 x 2 hour blocks of sleep a night. I now have Sarah on speed dial!"

    — Damien, Brisbane

  • "Highly recommend the Sleep Sanctuary! Sarah was incredibly patient and flexible with me throughout the whole process. This is not a ‘one size fits all’ approach, she tailors her programs to the baby and family depending on requirements and temperament so everyone feels comfortable with the change. If you’re like me and struggle with your Bub crying/feeling like you’re doing the wrong thing then Sarah is your go to sleep consultant for gentle transitions."

    — Talia, Brisbane