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Looking for expert baby and toddler sleep support you can access anytime? Our downloadable guides are warm, practical, and grounded in evidence-based strategies, created by Certified Sleep Consultant and Night Nanny, Sarah Cooper.

Whether you’re preparing for a newborn, navigating regressions, or needing gentle routine help, you’ll find trusted tools and guidance right here.

Explore our collection below and find the guide that’s right for your family.
Your sleep journey starts here.

Digital Sleep Guides for Calmer Nights & Confident Days