Why Is There So Much Judgement Around Sleep Training?
Sleep training often gets a bad rap, but it’s important to remember that every parent’s journey is different. In this post, we explore why sleep training is sometimes misunderstood and offer support for parents, no matter their approach.
Swaddling for Better Sleep: A Simple Way to Soothe Your Baby
Swaddling is a simple yet powerful technique to help your baby sleep better during the early months. By reducing the startle reflex and simulating the comforting feeling of the womb, swaddling promotes longer, more restful sleep. In this post, learn why swaddling is so effective, how to do it safely, and how it can help soothe babies with colic, reflux, and more.