Why Is There So Much Judgement Around Sleep Training?
Sarah Cooper Sarah Cooper

Why Is There So Much Judgement Around Sleep Training?

Sleep training often gets a bad rap, but it’s important to remember that every parent’s journey is different. In this post, we explore why sleep training is sometimes misunderstood and offer support for parents, no matter their approach.

Read More
The Importance of Sleep for Parents and Children: Why Sleep Matters
Sarah Cooper Sarah Cooper

The Importance of Sleep for Parents and Children: Why Sleep Matters

Sleep is essential for both parents and children, but sleep deprivation can leave us feeling drained and overwhelmed. In this post, learn why sleep is so important for your health and well-being, and how improving your family’s sleep can be a gentle process. Ready to start getting better sleep? Reach out today for support and advice on improving your family’s rest.

Read More
Swaddling for Better Sleep: A Simple Way to Soothe Your Baby
Sarah Cooper Sarah Cooper

Swaddling for Better Sleep: A Simple Way to Soothe Your Baby

Swaddling is a simple yet powerful technique to help your baby sleep better during the early months. By reducing the startle reflex and simulating the comforting feeling of the womb, swaddling promotes longer, more restful sleep. In this post, learn why swaddling is so effective, how to do it safely, and how it can help soothe babies with colic, reflux, and more.

Read More
The Heartfelt Impact of a Night Nanny: A Special Review from a Family
Sarah Cooper Sarah Cooper

The Heartfelt Impact of a Night Nanny: A Special Review from a Family

Supporting families during the early months of parenthood is a true privilege. In this post, I share a heartfelt review from a family I supported as a Night Nanny for their twin boys. Learn how a Night Nanny can provide not only much-needed rest but also personalized guidance on sleep routines, feeding, and more. If your family needs extra support, reach out today to see how I can help you thrive!

Read More