The 6-Month Sleep Regression: How Object Permanence Can Impact Your Baby's Sleep
The 6-month sleep regression is one of the most common reasons parents seek baby sleep support. If your baby is suddenly waking more overnight, fighting naps, resisting bedtime, or becoming increasingly clingy, developmental changes may be playing a significant role. Around 6 months of age, babies begin developing object permanence, a major cognitive milestone that can impact sleep, separation, and settling. In this article, we'll explore why this happens, what it means for your baby's sleep, and how you can support them through this stage with confidence.
Newborn Sleep Guide: What Every Parent Needs to Know (0-12 Weeks)
Feeling exhausted and wondering if you’re doing something wrong with your newborn’s sleep? You’re not. In this post, I’ll gently walk you through what’s normal in the first 12 weeks, why sleep feels so hard, and how to support your baby in a way that actually works.
Reverse Cycling in Babies: Why Your Baby Feeds More at Night, and How to Gently Shift It
Is your baby feeding every hour at night but barely interested in feeds during the day? You might be experiencing reverse cycling, a common rhythm shift where babies take in more calories overnight. In this blog, Brisbane sleep consultant Sarah from The Sleep Sanctuary explains why reverse cycling happens and how gentle, responsive sleep support can help families across Brisbane and Australia rebalance sleep and feeding patterns.
“We’ve Tried Everything”: A Secure Attachment Approach to Baby Sleep Support in Brisbane
Looking for gentle sleep support for your baby or toddler in Brisbane? This real family story explores how responsive overnight support helped a 13-month-old transition to sleeping peacefully in her cot and sleep through the night, all the while protecting emotional safety and parental wellbeing.