Newborn Sleep Guide: What Every Parent Needs to Know (0-12 Weeks)
Feeling exhausted and wondering if you’re doing something wrong with your newborn’s sleep? You’re not. In this post, I’ll gently walk you through what’s normal in the first 12 weeks, why sleep feels so hard, and how to support your baby in a way that actually works.
The Importance of Comfort and Routine in Baby Sleep: How Comforters and The Sleep Sanctuary Support Restful Nights
If you’re feeling lost in the sleepless haze of early parenthood, you’re not alone. This collaboration between Riff Raff Baby and The Sleep Sanctuary explores how comfort and routine create emotional security and peaceful nights. Learn how to introduce a comforter, build a nurturing bedtime rhythm, and gently support your baby toward better sleep.
Finding My Way Back: A Personal Note
After taking time away to care for my son during his medical treatment, I’m back and ready to support families with the gentle sleep solutions you’ve come to trust from The Sleep Sanctuary. I’m feeling recharged and grounded, and I can’t wait to reconnect with this amazing community. If you’re struggling with sleep, I’m here to help you find peace and rest. Let’s get started!
Why Is There So Much Judgement Around Sleep Training?
Sleep training often gets a bad rap, but it’s important to remember that every parent’s journey is different. In this post, we explore why sleep training is sometimes misunderstood and offer support for parents, no matter their approach.