From Sleepless Nights to Peaceful Evenings: Mabel’s Baby Sleep Transformation
Struggling with an overtired baby who won’t settle? Discover how The Sleep Sanctuary helped baby Mabel sleep through the night with gentle, personalised baby sleep support in Brisbane.
We’re Hiring: Join Our Night Nanny Team Across Brisbane, Gold Coast & Sunshine Coast
Looking for Night Nanny jobs in Brisbane, Gold Coast or Sunshine Coast? The Sleep Sanctuary is expanding our team of warm, experienced Night Nannies and Night Nurses to support families with newborns across South East Queensland. We offer flexible overnight roles and a supportive team culture. Whether you're an established Newborn Care Specialist or a maternity nanny ready to take the next step, join a trusted, family-centred sleep support service that truly values its team. Discover why more professionals are choosing The Sleep Sanctuary.
The Link Between Food and Sleep: How Tryptophan-Rich Foods Can Help Your Baby Sleep Better
Looking to support your baby or toddler’s sleep naturally? At The Sleep Sanctuary, we believe good sleep starts from the inside out. In this post, Brisbane-based Baby & Toddler Sleep Consultant Sarah Cooper explores how tryptophan-rich foods can gently support your little one’s sleep by helping their body produce melatonin. Learn how simple nutritional tweaks can complement your sleep routines and encourage more settled nights. Whether you're navigating sleep regressions, night wakings or just want to optimise your baby's sleep, this guide offers practical, evidence-based tips from a trusted Brisbane sleep consultant.
Struggling With Sleepless Nights? Here’s How Expert Sleep Support Can Help Your Family
Are you tired of feeling exhausted and overwhelmed by your child’s sleep challenges? If restless nights are taking a toll on your family, you're not alone. As a sleep consultant, I understand how important it is to find a solution that works for you and your little one. In my latest post, I’m sharing how personalized sleep support can help your family build healthy sleep habits that last. Click below to discover how I can help you reclaim peaceful nights and energized mornings!